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By considering the farming practices, transportation, processing and packaging, nutrition and health, and food waste associated with our food choices, we can make more informed decisions that promote both our own wellbeing and the health of our planet

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Exploring the Nutritional Benefits of Fruits in a Healthy and Balanced Diet

Bandung | Kesehatan | Wednesday, 29 March 2023 - 05:36 WIB

Wednesday, 29 March 2023 - 05:36 WIB

Fruits are an essential part of a healthy and balanced diet. They are packed with vitamins, minerals, fiber, and other nutrients that are essential…